Who Is Molly?

Molly followed a traditional path with enthusiasm and high hopes as a young adult. She graduated with her Master’s Degree in Occupational Therapy with the vision of a fulfilling and rewarding career.

Not long after entering the working world, she found herself caught in cycles of anxiety and despair with no end in sight. Trapped by society’s pressures, Molly grew bitter and burned out in the system, trapped in an incorrect relationship, and struggling with unhealthy coping behaviors. Despite efforts to maintain positive and productive, the high demands of modern life continued to diminish her spirit.

But there came a point when she couldn’t tolerate it anymore. The stress, the pressure, the expectations, and the responsibilities were suffocating, and some things had to change.

From that moment on, Molly committed to a journey of self-discovery so she could break free from the unhealthy and self-destructive habits, the people-pleasing and perfectionistic tendencies, and the crippling anxieties that sabotaged her from living a life she’s excited about.

Now that Molly has restored personal balance and her health, she teaches others to discover their unique identity, sense of self, and passions.

As a life guide and intuitive teacher, Molly specializes in providing personalized guidance and support to individuals seeking clarity and direction in their lives. Through a blend of coaching, mentoring, and consulting, she helps clients navigate life's challenges, identify their values and goals, and develop actionable plans for personal growth and fulfillment.

Her expertise lies in fostering self-awareness, promoting mindfulness, and offering practical strategies for overcoming obstacles and achieving clarity in various aspects of life.

Your Guide for Habit Change

Molly's mission....

is to support people in discovering their inherent value system and developing lifestyle habits that support a balanced and holistic way of life so they can feel fulfilled in their day to day experiences. She aims to provide encouragement and education that guides people into making more aligned lifestyle choices to create a meaningful life and thriving community. 

Molly's vision....

Molly’s vision is to promote values that instill connection within oneself and with others. She envisions a world where people respect, accept, and trust each other and unite to bring peace on Earth through new, innovative systems of society.

Professional Biography

Credentials

- Registered Yoga Teacher 200 hr with Yoga Alliance (2023)

- Graduate of Health and Nutrition Coaching from Institute of Integrative Nutrition (2020)

- Registered Occupational Therapist (since 2014)

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